Last weekend, I started reading The Body Keeps the Score by Bessel van der Kolk. I’m about 75% done, which is saying a lot. I’m not in my reading era, and this is not an easy read. I suppose if you haven’t experienced much trauma (or you’ve healed from it), or if you’re more familiar … Continue reading Help Wanted
trauma
To Whom It May Concern
To any reading this who are victims, to those who have faced impossible circumstances and devastating trials: I just want to say how proud I am of you. You are so brave. You did whatever you could to survive. What happened to you is not okay. That friend should not have betrayed you. That family … Continue reading To Whom It May Concern
Hello Darkness, My Old Friend
This week’s title is the opening line to a well-known song, “The Sound of Silence.” Maybe you enjoy the version by Simon & Garfunkel, or maybe Disturbed’s cover is more your style. As a mom to 4, I’m most familiar with the Trolls version. (Cue the whole soundtrack.) Maybe it’s the seasons changing or maybe … Continue reading Hello Darkness, My Old Friend
The Father Who Heals
God is continuing to make it clear to me that I need to unpack my life’s worth of baggage. I’ll be honest… I’ve been feeling a little frustrated because I’m lacking two things that are crucial to the process: time and space. I wish I could go on a spiritual retreat to the beach with … Continue reading The Father Who Heals
Taking Time to Unpack Trauma
Just because my trauma looks different than yours, doesn’t mean it’s not real. I might be opening a can of worms… but I think it might be necessary. I’ve been toting around some heavy emotional baggage for decades. Various forms of abuse, even if small and spread out, were compounded throughout my childhood and beyond, … Continue reading Taking Time to Unpack Trauma
Even If
On the last Wednesday of each month, I have the amazing privilege of sharing a guest blog with you. This month, I’m excited to bring you this piece from an Instagram friend, Joanna Busby. A couple years ago I found @JustJoannaBusby and @ThreeArrowsLettering while searching for a #Last90Days tracker. Sometimes God brings people into your … Continue reading Even If
When Will It Stop Hurting?
It’s time for a guest blog, and this one is written by one of my favorite people – my husband, Jon Wright!! Jon is an amazing man who exemplifies patience, humility, and wisdom. I especially love Jon’s heart for people, and how he longs to see people get to a place of health and wholeness. … Continue reading When Will It Stop Hurting?
My Race to Run 