I’m back! I missed a couple weeks. I’ve been traveling, dealing with childhood trauma, and entering a new decade! 🎉 I don’t think they prepared me for all the overnight changes. (I’m still not sure who “they” is.) They told me age is just a number. Someone did not get that memo to the medical world. … Continue reading new growth isn’t always pretty
On Guard + Alert
This past week, my Bible reading plan had me in the book of Mark. Specifically as I read Mark 13 & 14, there were two phrases that seemed to be on repeat. Repetition usually means this is important; pay attention. Be on guard Keep watch (be on alert) I encourage you to read both chapters, and … Continue reading On Guard + Alert
Provision + Miracles
The last three years have been _____________. Fill in the blank. So many adjectives can go here, much like Mad Libs. Freeing. Difficult. Beautiful. Challenging. Redemptive. Soul-crushing. Hope-filled. Heart-breaking. Worth it. My word this year is wholeness, and it’s been a meaningful companion so far. A work in progress that I plan to write about … Continue reading Provision + Miracles
For the Victims
There is this incredible thing that happens when you reclaim your story. When you find your voice. When you share your truth. When you take a step toward breaking the chains of your past. It’s called freedom. It comes in a variety of shapes and sizes. But it’s even more beautiful and miraculous when it’s … Continue reading For the Victims
Shields that Surround
There are countless wrong things in the world right now. Reminders that we weren’t created for this earth. Longings in our spirits for a better place. There’s so much darkness and weariness. On a global level, on a national level, and I’m sure on a personal level. I wish I could sit with you, dear … Continue reading Shields that Surround
Quick Fixes and Slow Healing
All too often I want the practical next step. Something to do. The fix. The solution. I’m guessing because I’m achievement-drive and goal-oriented. I’m always chasing that elusive checkmark on my never-ending to-do list. If you’re like me and want change, answers, and solutions quickly, it can be helpful to practice the pause. (Selah.) Heart … Continue reading Quick Fixes and Slow Healing
Courage and Accountability
In therapy a few months ago, my counselor referenced all the balls I’m juggling and trying to keep in the air. The problem is, they’re each heavy in their own way. It’s not like juggling feather or balloons; it’s more like juggling weights. I know I’m not the only one who feels this. Everyone is … Continue reading Courage and Accountability
My Race to Run 