Life has been a little busy lately, which means emotions have a tendency to run wild. Multiply that by four kids, and you have an incredible opportunity to practice what you preach. I’m an advocate for expressing emotions and feeling your feelings, but we have definitely come across some helpful tips and tools along the … Continue reading Practical Ways We Deal with Emotions
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Limited People, Unlimited God
Sometimes we need to remember that we’re human. We need to be aware of our limitations. Then we can gently remind ourselves that we don’t have to check everything off of our endless to-do lists right this very moment. It’s okay to leave things unfinished today. It’s okay to save some stuff for tomorrow. It’s … Continue reading Limited People, Unlimited God
Valley After Valley
Recently I’ve been reflecting on our different seasons and chapters, our various moves and the similar challenges in each new place. It was then that I realized: I’ve spent the majority of my adulthood living in four different valleys. I lived in the same small town for 21 years (Marysville, Washington). And then my family … Continue reading Valley After Valley
Awake + Aware
In recent months, I’ve been learning about awareness and putting it into practice. Where being fully present meets my emotions and feelings head on, where escape and numbing aren’t worth it anymore. Awareness has become a precious companion on this journey. Part fruit, part gift. A result from the heart work that’s hard work, and … Continue reading Awake + Aware
Carry On
I’m excited to share a guest blog with you from my teenage daughter, Laci! It’s our prayer that you’re inspired and encouraged to carry on and keep going!! Today in our world, quitting is becoming more and more common. So many of us give up as soon as hard things come our way. But it … Continue reading Carry On
ADVENTure + enCOURAGEment
We’re in the thick of Advent, moving slowly toward the celebration of Jesus’s birth. Embracing shadows as we look to Light. (In case you missed it… Shadow & Light by Tsh Oxenreider is an incredible resource on your “Advent”-ure. Each day has a unique song and piece of artwork to reflect on! You can also … Continue reading ADVENTure + enCOURAGEment
Tools for the Journey
This week’s blog is short and sweet… partly because I’m exhausted, and partly because I’m a procrastinator. I’m still in the depths of my journey to process my childhood and beyond, but I’m happy to announce that I have a new counselor! I often take notes during our sessions, and the following has been a … Continue reading Tools for the Journey
My Race to Run 