In recent months, I’ve been learning about awareness and putting it into practice. Where being fully present meets my emotions and feelings head on, where escape and numbing aren’t worth it anymore. Awareness has become a precious companion on this journey. Part fruit, part gift. A result from the heart work that’s hard work, and … Continue reading Awake + Aware
sleep
Illuminated
There’s a song that I can’t stop listening to. And oh, the irony… it’s called “Over And Over Again” by I Am They. I strongly encourage you to listen to it while you read on! The lyrics of this song keep hitting some pretty tender spots of my heart. They also bring to my mind … Continue reading Illuminated
My Race to Run 