In recent months, I’ve been learning about awareness and putting it into practice. Where being fully present meets my emotions and feelings head on, where escape and numbing aren’t worth it anymore. Awareness has become a precious companion on this journey. Part fruit, part gift. A result from the heart work that’s hard work, and … Continue reading Awake + Aware
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A Road Called Recovery
My teenage daughter had oral surgery a few weeks ago. She had an impacted tooth that required extraction before it did damage to her other teeth or her sinuses. It had taken months to decide on a treatment plan. There were multiple orthodontist appointments, second opinions, and having to find a new oral surgeon in … Continue reading A Road Called Recovery
My Race to Run 