All too often I want the practical next step. Something to do. The fix. The solution. I’m guessing because I’m achievement-drive and goal-oriented. I’m always chasing that elusive checkmark on my never-ending to-do list. If you’re like me and want change, answers, and solutions quickly, it can be helpful to practice the pause. (Selah.) Heart … Continue reading Quick Fixes and Slow Healing
health
Wholeness
My favorite new year tradition is selecting a #OneWord, a guide and banner for the next twelve months. My past words include: Alabaster Freedom Anchor Worthy Trust Savor Bloom Held Breathe Last year, alabaster showed me beauty and purpose, depth and light, hope and devotion, sacrifice and love. For 2026, I’ve chosen “wholeness”. It’s not … Continue reading Wholeness
Lessons on Healing
It’s been a few weeks since my last post (hello life). I’d like to take a moment to share some lessons I’ve been learning lately. It ties back to a somewhat recent post on work, where I wrote about being a learner vs. teachable. “Being teachable requires the flexibility and humility to learn from unexpected … Continue reading Lessons on Healing
Priorities
Advocating for your kids can feel like a full-time job. Which can be extra difficult when you have a full-time job. And when you have multiple kids with various needs. I feel like each of my kids have something different they’re carrying or dealing with, and it’s an honor to come alongside them to support … Continue reading Priorities
To Whom It May Concern
To any reading this who are victims, to those who have faced impossible circumstances and devastating trials: I just want to say how proud I am of you. You are so brave. You did whatever you could to survive. What happened to you is not okay. That friend should not have betrayed you. That family … Continue reading To Whom It May Concern
Church Hurt
“Familiarity breeds contempt.” The pain is recognizable. The parallels are shocking. The red flags became clearer much quicker this time. It’s hard not to filter this experience through the previous one. There must be more to learn here. “Familiarity breeds contempt.” But maybe there’s another way forward this time. Maybe the familiarity can instead spark … Continue reading Church Hurt
Goodbye (for now)
Seasons change. It’s a truth that I can grasp at varying levels. Weather, yes. Life, not so much. I’m co-leading an amazing Life Group based on the book Rhythms of Renewal by Rebekah Lyons. It’s timely and eye-opening. And it’s bringing to light some things I need to adjust. I recently discovered that I’m in … Continue reading Goodbye (for now)
My Race to Run 