In recent months, I’ve been learning about awareness and putting it into practice. Where being fully present meets my emotions and feelings head on, where escape and numbing aren’t worth it anymore. Awareness has become a precious companion on this journey. Part fruit, part gift. A result from the heart work that’s hard work, and … Continue reading Awake + Aware
grace
Stories
Our house is fairly immersed in the Winter Olympics. We’re so glad to be back on the west coast (meaning we don’t have to stay up as late to watch the primetime events)! After dinner each night we have a rhythm of settling in to watch the athletes compete. The mom in me cringes every … Continue reading Stories
Carry On
I’m excited to share a guest blog with you from my teenage daughter, Laci! It’s our prayer that you’re inspired and encouraged to carry on and keep going!! Today in our world, quitting is becoming more and more common. So many of us give up as soon as hard things come our way. But it … Continue reading Carry On
ADVENTure + enCOURAGEment
We’re in the thick of Advent, moving slowly toward the celebration of Jesus’s birth. Embracing shadows as we look to Light. (In case you missed it… Shadow & Light by Tsh Oxenreider is an incredible resource on your “Advent”-ure. Each day has a unique song and piece of artwork to reflect on! You can also … Continue reading ADVENTure + enCOURAGEment
Tools for the Journey
This week’s blog is short and sweet… partly because I’m exhausted, and partly because I’m a procrastinator. I’m still in the depths of my journey to process my childhood and beyond, but I’m happy to announce that I have a new counselor! I often take notes during our sessions, and the following has been a … Continue reading Tools for the Journey
Good Morning, Good Night
Happy #WritingWednesday! I want to share a quick word of encouragement from Psalm 92, highlighting verse 2. Psalm 92A psalm. A song. For the Sabbath day. It is good to praise the Lord and make music to your name, O Most High, proclaiming your love in the morning and your faithfulness at night…- Psalm 91:1-2 … Continue reading Good Morning, Good Night
A Few of My Favorite Things: October
How is it almost November?! I’m trying to be present and enjoy the rest of October… here are a few of my favorites from the past month! Daily Rhythms: Last 90 Days Tracker from Joanna Busby! I’ve been following the 5 to Thrive - I love the accountability of taking care of myself. Joanna’s tracker … Continue reading A Few of My Favorite Things: October
My Race to Run 