Wholeness

My favorite new year tradition is selecting a #OneWord, a guide and banner for the next twelve months. My past words include: Alabaster Freedom Anchor Worthy Trust Savor Bloom Held Breathe Last year, alabaster showed me beauty and purpose, depth and light, hope and devotion, sacrifice and love. For 2026, I’ve chosen “wholeness”. It’s not … Continue reading Wholeness

Help Wanted

Last weekend, I started reading The Body Keeps the Score by Bessel van der Kolk. I’m about 75% done, which is saying a lot. I’m not in my reading era, and this is not an easy read. I suppose if you haven’t experienced much trauma (or you’ve healed from it), or if you’re more familiar … Continue reading Help Wanted

Lean In

As you may know from previous blogs, our family has made a habit of selecting a word for each year. As December draws to an end, we try to spend time reflecting on the previous year and the “one word” we’d chosen. Then looking ahead, we pray and discern what our word for the coming … Continue reading Lean In