One of my biggest fears is the fear of abandonment. Loved ones leaving. Being left out or left behind. Being overlooked or forgotten, especially by those closest to me. And that reinforces the fear that I’m not good enough, that I’m not worthy. It’s something that I often come back to in counseling as I … Continue reading Fear and Love
counseling
Tools for the Journey
This week’s blog is short and sweet… partly because I’m exhausted, and partly because I’m a procrastinator. I’m still in the depths of my journey to process my childhood and beyond, but I’m happy to announce that I have a new counselor! I often take notes during our sessions, and the following has been a … Continue reading Tools for the Journey
Taking Time to Unpack Trauma
Just because my trauma looks different than yours, doesn’t mean it’s not real. I might be opening a can of worms… but I think it might be necessary. I’ve been toting around some heavy emotional baggage for decades. Various forms of abuse, even if small and spread out, were compounded throughout my childhood and beyond, … Continue reading Taking Time to Unpack Trauma
When Will It Stop Hurting?
It’s time for a guest blog, and this one is written by one of my favorite people – my husband, Jon Wright!! Jon is an amazing man who exemplifies patience, humility, and wisdom. I especially love Jon’s heart for people, and how he longs to see people get to a place of health and wholeness. … Continue reading When Will It Stop Hurting?
My Race to Run 