Last weekend, I started reading The Body Keeps the Score by Bessel van der Kolk. I’m about 75% done, which is saying a lot. I’m not in my reading era, and this is not an easy read. I suppose if you haven’t experienced much trauma (or you’ve healed from it), or if you’re more familiar … Continue reading Help Wanted
comfort
Not the problem
I can’t remember the last time I cried so much in a week. And it’s only Wednesday. (Also, where did February go?) I thought about skipping today’s post, but felt like I needed to check in and say hi. Cue the music: “It’s me, hi, I’m the problem, it’s me” (thank you, Taylor Swift). But … Continue reading Not the problem
Hanging on by a Thread
There are so many things happening in the world right now, and there are so many things happening individually in the lives of every single one of us. Everyone is going through something. Instead of wasting our breath comparing and fixing, what if we spent our time comforting and encouraging? That has always been at … Continue reading Hanging on by a Thread
Courage for When You Can’t Do It All
The past two weeks have been a whirlwind. Which is why I’m so thankful to have a 48-hour retreat with the staff from our church. Perfect timing to pause the whirlwind, to connect with God and others, to enjoy the fresh mountain air (and rain)! The launch of Mint Thrift on April 8th went incredibly … Continue reading Courage for When You Can’t Do It All
My View From Isolation
Last Friday was a really tough day for me. So that night, I camped out in my room and pulled out my Bible and a fresh Bible study. It was the Habakkuk Study, Even If, from The Daily Grace Co. To help prepare, I wrote out the entire book of Habakkuk into a tiny journal … Continue reading My View From Isolation
Taking Time to Unpack Trauma
Just because my trauma looks different than yours, doesn’t mean it’s not real. I might be opening a can of worms… but I think it might be necessary. I’ve been toting around some heavy emotional baggage for decades. Various forms of abuse, even if small and spread out, were compounded throughout my childhood and beyond, … Continue reading Taking Time to Unpack Trauma
When Will It Stop Hurting?
It’s time for a guest blog, and this one is written by one of my favorite people – my husband, Jon Wright!! Jon is an amazing man who exemplifies patience, humility, and wisdom. I especially love Jon’s heart for people, and how he longs to see people get to a place of health and wholeness. … Continue reading When Will It Stop Hurting?
My Race to Run 